團體集訓特別課 / 租場練習
COMPETITION TRAINING GROUP CLASS / PREPARING FOR COMPETITION
租場練習
PREPARING FOR COMPETITION
地點 Location
- 諾瑪本館- 台北市大安區羅斯福路三段171號9樓 (捷運台電大樓站3號出口)
NoMad OF - 9F., No. 171, Sec. 3, Roosevelt Rd., Da’an Dist., Taipei City
#設備提供與練習項目 : 瑜珈墊與雙點掛布,空間高度3米左右 — 以體能鍛鍊核心與柔軟度練習為主
- 諾瑪一館- 台北市中正區辛亥路一段45號1樓 (捷運台電大樓站1號出口)
NoMad OF ONE - 1F., No. 45, Sec. 1, Xinhai Rd., Zhongzheng Dist., Taipei City, Taiwan (R.O.C.)
#設備提供與練習項目 : 空中設備5組—開放空中環、舞綢與保護墊,空間高度約4米3 — 開放空中備賽練習 - 諾瑪永康館- 台北市大安區金華街223-1號1樓 (捷運東門站5號出口)
NoMad OF Yong Kang - No. 223-1, Jinhua St., Da'an Dist., Taipei City 106, Taiwan (R.O.C.)
#設備提供與練習項目 : 瑜珈墊與雙點掛布,空間高度3米左右 — 以體能鍛鍊核心與柔軟度練習為主 - 諾瑪東門館-台北市大安區信義路二段198巷1號1樓 (捷運東門站5號)
NoMad OF Dong Men - 1F., No. 1, Ln. 198, Sec. 2, Xinyi Rd., Da’an Dist., Taipei City 106, Taiwan (R.O.C.)
#設備提供與練習項目 : 空中設備3組—空中環、舞綢與保護墊,空間高度約4米 – 開放空中備賽練習 - 諾瑪光復館-台北市大安區光復南路240巷48號1樓(捷運國父紀念館2號)
NoMad OF Guang Fu - 1F., No. 48, Ln. 240, Guangfu S. Rd., Da’an Dist., Taipei City 106, Taiwan (R.O.C.)
#設備提供與練習項目:空中設備5組—開放空中環、舞綢、綢吊與保護墊,空間高度5米 — 開放空中備賽練習 - 諾瑪林口富貴館-新北市林口區文化三路二段288號1樓&2樓(文化三路二段看到月芽月子餐右轉進入,就在富貴森林公園上)
NoMad OF Lin Kou Fugui - 1F., No. 228, Sec. 2, Wenhua 3rd Rd., Linkou Dist., New Taipei City 244, Taiwan (R.O.C.)
#設備提供與練習項目:空中設備3組 — 開放空中環、舞綢與保護墊,空間高度約4米 — 開放空中備賽練習 - 諾瑪內湖館-台北市內湖區州子街52號1樓(港墘站2號出口)
Nomad Neihu Hall - 1st Floor, No. 52, Zhouzi Street, Neihu District, Taipei City
#設備提供與練習項目:羅馬教室 空中設備4組 – 開放空中環、舞綢與保護墊,空間高度約4米3 — 開放空中備賽練習
#設備提供與練習項目:威尼斯教室 瑜珈墊—以體能鍛鍊核心與柔軟度練習為主
費用&注意事項 Fee & Notes
👉費用:
350元/一小時(一次以一小時爲單位),場地租借僅開放本人進入。確認報名填寫同意書並且繳納費用即完成報名。
👉報名資格:
租借者須為報名諾瑪絲路空中藝術錦標賽參賽者,且符合一下條件其中一項即可於諾瑪瑜珈開放之時段報名錦標賽場地租借。
持有諾瑪瑜珈有效課卡者
諾瑪瑜珈現任授課老師
諾瑪瑜珈現任員工
👉注意事項:
諾瑪瑜珈工作坊系列課程/特殊單次性課程活動報名說明確認報名與繳費時請同意以下事項:
諾瑪瑜珈工作坊系列/特殊單次性課程活動報名後無法退費。
若因個人不可抗力因素或重大傷病(需要提出醫院證明)等狀況,無法出席活動/課程者。於課程/活動開始6小時前提出,諾瑪瑜珈可以將當次課程費用保留本人名下,於諾瑪瑜珈其餘課程與活動使用。保留金額為學員繳納全額,需扣除$200元手續費用,且需於原活動/課程當日起算6個月內使用完畢。
確認報名者,諾瑪瑜珈將提供場租相關申請同意書
諮詢請加LINE ID: @nomad ,如果您有任何關於活動相關的疑問,歡迎聯絡我們!
本活動由—奧創音樂與肢體研發協會主辦、馬爾泰股份有限公司協辦
本機構根據籌備內容狀態,保留活動異動的權利,謝謝合作。
👉 Fee:
$350 NTD/hour (for one hour at a time), the venue is available for rent in person only. Confirmation of registration, fill out the consent form and pay the fee to complete the registration.
👉 Eligibility:
Renters must be registered for the NorMad S Aerial Arts Championships and meet one of the following criteria to be eligible to rent a venue for the Championships during NoMad Om Factory open hours.
Holders of a valid NoMad Om Factory class card.
A current NoMad Om Factory teacher.
A current staff member of NoMad Om Factory.
👉 Notes:
NoMad Om Factory Workshop Series/Special One-Time Classes program registration instructions confirm that you agree to the following when registering and paying for the program:
No refunds can be made after registration for the NoMad Om Factory Workshop Series/Special One-Time Programs.
If you are unable to attend the program/class due to force majeure or serious injury/illness (hospital certificate required). If the request is made 6 hours prior to the start of the class/event, NoMad Om Factory may hold the class fee in your name for the remainder of the NoMad Om Factory program or event. The reservation amount is the full amount paid by the student, minus a $200 processing fee, and must be used within 6 months from the date of the original program/class.
NoMad Om Factory will provide you with a copy of the rental application form for confirmed enrollment.
For inquiries, please contact us at LINE ID: @nomad, if you have any questions about the event, please feel free to contact us! This event is organized by Aotron Music and Body Research and Development Association and co-organized by Maltek Corporation. The organization reserves the right to change the event according to the status of the preparatory content.
團體集訓特別課
COMPETITION TRAINING GROUP CLASS
以核心肌力,伸展柔軟度,空中器材基本功為訓練的扎實課程。想要讓身體素質更上一層樓的同學與練習者,不要錯過這個難得的機會!—由諾瑪大將軍Tanya & 女戰神Celine帶領,柔軟度、核心、體力、空中鍛鍊讓你的空中/地面基本功力更上一層樓,現在就報名!
師資介紹
About Teacher
About Teacher
Celine Chang
簡歷 Resume
諾瑪空中女戰神- 美國瑜珈聯盟師資認證RYT-200- 火箭瑜珈師資認證Rocket Yoga Teacher Training (60hr) - Aerial Yoga 空中瑜珈師資認證 (32hr)- 台灣空中舞蹈技藝發展協會空中環師資認證- Om Factory 24hr 進階空中瑜珈師資認證- Om Factory 4hr 進階空中舞綢研習認證- Om Factory 16hr 空中療癒瑜珈師資認證- Yoga Alliance 100hr Counter Flow 師資認證( English Bellow >> )Tanya Tan
簡歷 Resume
諾瑪空中大將軍- 現代舞團資深團員參與多次國際演出- 國際認證 Om Factory 空中瑜珈培訓帶領教師-曾任現代舞團舞者獲邀至波蘭、加拿大、紐約...等地參與演出- 美國瑜珈聯盟師資認證RYT-200- Aerial Yoga 空中瑜珈師資認證-反重力瑜珈師資認證-空中環師資認證-艾揚格Iyengar Yoga 研習 with Peter Scott-50-Hours Mindfulness Yin Yoga Teacher Training(Advance Level)-50-Hours Mindfulness Yin Yoga Teacher Training(Fundamental Level)-阿育吠陀Ayurvedic Yoga Teacher Training師資認證-筋膜滾筒認證( English Bellow >> )課程時間 Time
3/8 週五 1500-1630 @光復館 with Tanya
3/15 週五 1500-1630 @光復館 with Tanya
3/17 週日 1300-1430 @光復館 with Celine
3/20 週三 1700-1830 @一館 with Celine
3/31 週日 1300-1430 @光復館 with Celine
4/12 週五 1500-1630 @光復館 with Tanya
4/17 週三 1700-1830 @一館 with Celine
4/19 週五 1500-1630 @光復館 with Tanya
4/28 週日 1300-1430 @光復館 with Celine
3/8 Fri. 1500-1630 @ Guangfu with Tanya
3/15 Fri. 1500-1630 @ Guangfu with Tanya
3/17 Sun. 1300-1430 @Guangfu with Celine
3/20 Wed. 1700-1830 @NoMad One with Celine
3/31 Sun. 1300-1430 @Guangfu with Celine
4/12 Fri. 1500-1630 @ Guangfu with Tanya
4/17 Wed. 1700-1830 @NoMad One with Celine
4/19 Fri. 1500-1630 @ Guangfu with Tanya
4/28 Sun. 1300-1430 @Guangfu with Celine
課程大綱 Outline
核心肌力鍛鍊
柔軟度伸展訓練
諾瑪大將軍Tanya:雙點掛布的空中器材抓力、握力訓練
諾瑪女戰神Celine:單點掛布與空中環的空中器材抓力、握力訓練
Core Strength Exercise
Flexibility & Stretching
NoMad Tanya: Aerial Equipment Grasp and Grip Training with Double-Point
NoMad Celine: Grip strength training with aerial equipment on single-point hangs and aerial hoops.
課程費用&注意事項 Course Fee & Notes
👉課程費用:
非參賽者單堂報名:1,400元
NoMad S 錦標賽參賽者 + 持有諾瑪瑜珈有效課卡者 999元
NoMad S 錦標賽比賽者 + 校外人士 1,280 元
👉注意事項:
諾瑪瑜珈工作坊系列課程/特殊單次性課程活動報名說明確認報名與繳費時請同意以下事項:
諾瑪瑜珈工作坊系列/特殊單次性課程活動報名後無法退費。
若因個人不可抗力因素或重大傷病(需要提出醫院證明)等狀況,無法出席活動/課程者。於課程/活動開始6小時前提出,可以開放一次轉讓,完成轉讓手續規定後即可將活動名額轉讓給親友參加。⭐️轉讓手續👉需於諾瑪瑜珈通訊軟體上留下轉讓親友的姓名與聯絡電話,並且負擔$250元轉讓費用即可完成轉讓手續。👉報名繳費後無法任意更換場次,如本人因不可抗力因素提出證明,經由主辦單位確認同意,且欲更換場次有名額釋出的前提下,負擔250元手續費用可以開放更換。
若因重大傷病(需提出醫院證明)狀況,無法出席活動/課程者。(非傷病等個人因素不包含在內)諾瑪瑜珈可以將當次課程費用保留本人名下,於諾瑪瑜珈其餘課程與活動使用。保留金額為學員繳納全額,需扣除$200元手續費用,且需於原活動/課程當日起算6個月內使用完畢。
如因未達開課人數取消活動,將全額退費,如額滿則安排候補。
本活動由—奧創音樂與肢體研發協會主辦、馬爾泰股份有限公司協辦。
本機構根據籌備內容狀態,保留活動異動的權利,謝謝合作。
👉 Course Fee:
Single class registration for non-competitors: $1,400
NoMad S Championship participant + valid NoMad Yoga card holder $999
NoMad S Championship Competitor + Out-of-School $1,280
👉 Notes:
NoMad Om Factory Workshop Series/Special One-Time Classes program registration instructions confirm that you agree to the following when registering and paying for the program:
No refunds can be made after registration for the NoMad Om Factory Workshop Series/Special One-Time Program.
If you are unable to attend the program/class due to force majeure or serious injury/illness (hospital certificate required). If you submit your request 6 hours prior to the start of the program/activity, you may transfer your spot to a friend or family member once you have completed the transfer procedure. ⭐️ transfer form 👉 You will need to leave the name and phone number of the transferring friend or family member on the Norma Yoga newsletter, and pay a $250 transfer fee to complete the transfer process. If you are unable to change the session after registration and payment, you may do so for a fee of $250 if you provide proof of force majeure, and the organizer confirms that you agree and that you have a quota for the session you wish to change.
3. If you are unable to attend the event/course due to a serious injury or illness (a hospital certificate is required). (Non-injury/illness and other personal factors are not included.) NoMad Om Factory may hold the current class fee in the student's name for the remainder of NoMad Om Factory's programs and events. The amount of the hold is the full amount paid by the student, minus a $200 processing fee, and must be used within 6 months from the date of the original event/class.
If an event is canceled due to lack of class attendance, a full refund will be issued, and if the class is full, a replacement will be arranged.
This event is organized by Ultron Music and Body Art Association and co-organized by Marvelous Time Group Co., Ltd.
The organization reserves the right to change the event according to the status of the preparation, thank you for your cooperation.